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Released: April 2012
Pop Physique incorporates a ballet barre-inspired exercise system into an efficient one hour class set to excellent original music that blends elements of ballet, Pilates and light weight work into a methodical series of strengthening, isometrics, core shaping and luxuriating stretches.
Released: June 2013 When it comes to weight loss, you don’t get results if you [...]Read More >
Released: October 2011 Health and fitness expert, television star and two-time #1 New York Times [...]Read More >